Monday, August 12, 2013

Just smile

Did you know that when you smile, you tell your brain that you are happy even if you are not.  This is because the muscles used while smiling sends signals to your brain which registers your "smile" as a happy feeling.  Your brain in turn responses by actually releases chemicals that are positive and make you feel better.

Read about it here:  http://www.psychologytoday.com/blog/prefrontal-nudity/201207/smile-powerful-tool

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Expect only the best

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